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Just Breathe: A Respiratory Care Provider’s Guide to Mental Health and Wellness


47:55

This presentation explores the stress load and mental health burden of our respiratory care providers. We’ll discover how to manage stress and burnout with practical, easy-to-apply mindfulness techniques. We’ll also discuss actionable strategies that you can do at home, in the car, or at the bedside to provide some self-care and mindfulness throughout the day. Finally, we’ll talk about straightforward resilience techniques that focus on the reality of the work that we do each and every day.

Presenter
James Boomhower BS, FP-C, NR-P, C- NPT, CCISM